MIND BODY TREASURES
Somatic bodywork and integration is an integral approach based on taoist wellness principles that recognizes the heart, mind and breath all participate with the implicit mind body circuitry. It supports the body’s intelligence to balance itself and allows its expansion in vitality and wisdom.
SOMATIC CONNECTIONS
Integral somatic can support individuals with:
• Restoring safety and presence in the body
• Correcting restriction to improving circulation
• Releasing patterns associated with physical symptoms
• Physical release of constriction, stagnation, or compensation
System Cultivation
• Unwinding memories, imprints, and wounds
• Expanding through transition
• Re-energizing one's life
• Deep somatic calibration
Integration
• Enhanced connection between mind and heart
• Connecting with love, joy, and passion
• Accessing natural intuition and tapping into the body's wisdom
• Supporting the evolution of consciousness
Connection and Consciousness
SOMATIC ALCHEMY
RESTORING SAFETY & PRESENCE
Clients can reconnect with their body and restore a sense of safety. It facilitate relaxation and natural equilibrium. While using subtle movement patterns, individuals can enhance the circulation of the heavenly streams or meridian system, and better able to release stagnation.
RELAXING MIND AND BODY
Clients explore ways to slow down the body and mind while engaging the breath with the energy body, the meridian system. While relating to their system's resources, a broader awareness enable the releasing of build up tension to allow expansion.
MIND BODY CONNECTION
Invited to reconnect streams interconnected with body and mind, clients can recalibrate their system's pathways while increasing focus, intention and mental acuity. Breath and mindfulness help release build up tension, enhance the quality of energy and cultivate greater resources such as refined perception of mind body movement patterns.
SOMATIC WELLNESS PLAN
Our body hold and express our experiences, stories and emotions. It is easy to learn how to cultivate health, creativity, vitality, and longevity.
CREATE YOUR WELLNESS MAP
We are please to help you with restoring balance in your life. Whether you have questions and want to learn more about how somatic bodywork and integration can benefit you, we're here to help.
Schedule a Discovery call
Contact us today to schedule a discovery call to learn how to initiate change toward your next level of wellness and performance.
LAND ACKNOWLEDGEMENT
Offering appreciation for living, playing and working on this beautiful unceded traditional territory of the Lək̓ʷəŋən and Coast Salish people. Decolonized perspectives of practice invite traditional Indigenous knowledge systems as an important framework in this work while considering wellness as part of integral relationships with family, community and the Earth.